Saving this page to a PDF file.
Chrome
Step 1: Click the "Print this page" button. Alternatively, press Ctrl + P (on Mac, use Cmd + P)
Step 2: In the resulting pop-up window, click the Down Arrow to the right of Destination and select Save As PDF in the drop-down menu. You can also optionally choose to hide 'Headers and Footers' with a checkbox.
IE/Edge
Step 1: Click the "Save / print page" button. Alternatively, press Ctrl + P (on Mac, use Cmd + P)
Step 2: On the following dialog, under Printer, choose 'Microsoft Print to PDF'
Click 'Print' and you have saved your webpage to a PDF file.
Worried about a friend’s mental health?
It is important that you encourage people to share their concerns with an adult in order for them to feel comfortable talking about their mental health.
![#](https://swlht.frank-digital.co.uk/application/files/cache/thumbnails/c7544430a5397c13a785989eccda52c1.png)
YoungMinds provides young people with tools to look after their mental health. Here’s their advice on what you can say and how you can support your friend, while looking after your own mental health too.
Papyrus is the national charity for the prevention of young suicide. Their national helpline, HOPELineUK, including text and email services, is staffed by a team of mental health professionals who provide practical help and advice to vulnerable young people and to those concerned about any young person who may be at risk of suicide.
![#](https://swlht.frank-digital.co.uk/application/files/cache/thumbnails/fc279d3ec2eda7a4c2856387bef5671c.png)